Why learning a new language or an instrument gives your brain a boost?

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Why Learning To Play A Musical Instrument Is Beneficial for Your Brain

It has been shown that learning to play a musical instrument can change brain structure and function for the better. It can also enhance your long-term memory and can lead to better brain development for those who start young.

Musicians tend to be more mentally alert, It is a known fact that as people get older their reactions get slower, So if we know that playing a musical instrument increases reaction time, then maybe playing an instrument proves helpful for them.

It is known that Musicians have better auditory, tactile, and audio-tactile reaction times. Musicians also have an improved statistical use of multisensory information, which means that they’re faster at integrating the inputs from various senses.

Music stimulates the brain in a very strong way because of our emotional connection with it. Unlike brain games, playing an instrument is a lavish and complex experience. It is because it’s combining information from the senses of sight, hearing, and touch, along with fine movements. This can result in enduring changes in the brain. These can be applicable in day-to-day life.

 A large number of studies show that music lessons in childhood can do something perhaps more useful for the brain than childhood gains of impressing friends, or just having fun but reap benefits in the long run, as we age, in the form of an added defense against memory loss, cognitive decline, and reduced ability to distinguish consonants and spoken words.

Those long tedious hours spent learning and practicing specific types of motor control and coordination (each finger on each hand doing something different, and for wind instruments, also using your mouth and breathing), along with the music¬≠-reading and listening skills that go into playing an instrument in youth, are all factors contributing to the brain development that shows up late till other studies have shown an increase in the volume of white matter. Such findings speak to the brain’s plasticity‚ÄĒits ability to change or adapt in response to experience, environment, or behavior. It also shows the power of musical training to enhance and build connections within the brain.

 

The Longer You Played an Instrument, the Better

If you have played an instrument for 10 years or more it is believed you reap its benefits till much longer in your lifetime even if you have not touched your instrument now for a few years.

You Can Start Now

It’s never too late to reap benefits even if you didn’t take up an instrument until later in life. People often run away from learning to play a musical instrument at a later age, but it’s definitely possible to learn and play well in adulthood.

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