In today’s world where both the partners in a relationship are working, managing work, kids, home, friends, family is taxing enough. To top it up if you are having a…
With smartphones coming in our personal phones are no longer personal. We check emails, read work messages, make calls, and whatnot. Personal life and professional life has become intertwined. We…
Life brings out new challenges every day. Our days are full of stressful moments at home, work, or nowadays on social media platforms. These stresses pile up and start affecting…
How to sleep well Good sleep is essential for a healthy and happy life. When we get up after a good night’s sleep, we must feel refreshed and alert. We…
Do you feel powerless at times against your own self? Even though you tell yourself a million times, “I must start now”, you don’t. Many a time you wait until…