HEALTH HAPPINESS FITNESS: Welcome to the November edition It is a magazine that was started to awaken both the conscious and unconscious minds. We endeavor every month to elucidate facts…
We may have heard a lot of people talking about ice bath or cold water immersion (CWI) but most of us have never practiced it. In fact, professional athletes have…
In today’s world, social intelligence is extremely essential. Intellectual wellness refers to one’s capability to interact with several elements of society. Scholastic, community activities or cultural activities, and productive participation…