We come across various runners who face different challenges on different tracks and distances. Some feel pain in the arch, have a blue toenail, pain in the toes, blisters, and…
Have you ever found yourself starting a long run but somewhere in between battling with your own self if you should quit or not? There are some basic principles that…
Many of the runners are already using smartwatches. Most use it for start, stop and save. However, it is important to understand that these watches can do much more than…
Have you ever felt that there were few things in your life which you wanted to achieve but failed. You worked hard towards the goal. You spent money and time…