How To Prevent Blood Cancer

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blood cancer

Blood cancer is one of the very prevalent types of cancer seen worldwide. Blood cancer affects the functions and production of blood cells. Generally, it originates from bone marrow from where blood production starts. Cancer starts when normal blood cell development is disrupted by the growth of an abnormal type of cells. These abnormal cells do not allow blood to carry out their primary tasks such as fighting diseases, carrying nutrition to cells, etc.


Blood cancer shows prominent effects if noticed carefully which can lead to early detection. A few of the symptoms are:

  • Sudden weight loss
  • Bleeding gums
  • Low grade fever
  • Skin rashes
  • Pain in bones and joints
  • Enlargement of lymph nodes
  • Tiredness, weakness and fatigue
  • Disinterest in working due to lack of energy
  • Abdominal pain


Medical science is still trying to find out why it occurs. However, a study has shown a few basic trends which can be linked to causes.

  • Family history
  • Infections for a prolonged time span
  • Immunity disorder
  • Ageing


There are mainly three types of blood cancer

  • Myeloma – also known as cancer of plasma cell
  • Lymphoma – also known as cancer of lymph nodes
  • Leukemia –  effects body’s blood forming tissues including bone marrow.

Blood Cancer Diet

It is important to eat well and stay healthy for patients suffering from blood cancer. Diet is not only a factor to have a high quality of life and possible cure but also to prevent it from occurring. Few aspects of diet are as under:-

Preventive Measures

As mentioned above, science is yet to find the real cause of blood cancer however certain measures can be taken to prevent it in some cases.

  • Avoid exposure to radiation of all kinds
  • Avoid chemical exposure
  • Avoid smoking and alcohol
  • Avoid processed food
  • Avoid drug abuse
  • Do not ignore symptoms. Discuss with family and doctor.
  • Eat healthy and fresh food
  • Live an active life and do regular exercise


Blood cancer, unfortunately, affects a large number of people worldwide. Although the real cause is not known it can be detected early if symptoms are not ignored. An annual checkup can give certain tell-tail signs which help early detection.

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