Welcome To HEALTH HAPPINESS FITNESS
It is a magazine that was started to awaken both the conscious and unconscious minds. We endeavor every month to elucidate facts that go unnoticed or of which people are not aware. To avail of full benefits do subscribe to our free newsletter and magazine.
Today when the entire world, is in ‘The Pursuit of Happiness’ we have tried to elucidate all the aspects of how to full this pursuit in one of our topics this month.
Along with proper nutrition and energy, you need the right gear to be an accomplished runner. Our fitness expert highlights the benefits of ‘Carbon Fibre in your Shoes’ in an article in the magazine this month.
For the past couple of months, we have been e-publishing articles of ‘JitYog‘ to elucidate the forgotten knowledge written in our scriptures. This month we have introduced ‘OM And Singularity’. Our yog guru has illuminated the confluence of the sound of Om with Singularity.
Our Skin is a reflection of our internal health, however, there is a special protein that helps to keep both your skin and internal organs healthy. Read about ‘Collagen And Healthy Skin’ in our April Edition.
Protein supplements are the topic of the town. In this edition, we have busted some ‘Myths and Facts’ about eating proteins.
Our Fitness expert is also an ultra-marathon runner and trainer. He guides and solves the runner’s problems. We have administered one such problem ‘Are Different Shoes Needed For Different Training Sessions?’, in this month’s edition. If you have any queries do email us at [email protected]
Under the guidance of our certified and qualified counselors, we have included an infotainment section that includes ‘Crossword’, ‘Sudoku’, and ‘Find The Hidden Object’ These games help to attain Intellectual Wellness. To play them online download our Interactive PDF Version of the magazine here.
If you want to gain the satisfaction of turning pages and reading a magazine download our Flipbook here.